Showing posts with label Worry. Show all posts
Showing posts with label Worry. Show all posts

Friday, March 30, 2018

Vacation perspective

I love vacation. I love not setting an alarm, not worrying about cleaning or laundry or grocery shopping. Not dealing with work. I love the escape.

But it also comes at a price for me. I worry about the planning, and finding stuff to do that we will both enjoy. I worry about travel, especially if we're flying. I worry about my kitty being home alone. I work extra the week before and the week after because that's the nature of what I do.

But the pros definitely outweigh the cons, and in the end - I love vacation.

Something else I love? The perspective. Recently, I was able to take a trip and learn a few things along the way.

The only things in FL not wearing mouse ears.
"Cold" means different things to different people in different places...

... but Florida people have no idea what it means to be truly cold.

I like to be in an area full of stuff to see and do....

... but prefer to find that stuff off the beaten-path. A less hectic, less "touristy" destination is much more my speed.

It is possible to walk 70,000+ miles in a week and still gain 3 pounds...

... but only gaining 3 pounds on vacation is still an awful lot like losing weight. 

There is always going to be something to worry about, or some source of stress...

... but you can't let that stop you from loving life, and making memories.

Wednesday, December 30, 2015

A jar full

I came across a post from last year in which I wrote a few "goals" (because resolutions never work for me) for 2015. Thought it would be fun to see how I did.

• Get a promotion (check - November 1)

• Earn a new designation (whoops)

• Travel to someplace I haven't been (check - a fun trip to Fenway Park in July and a lovely trip to Maine in August)

• Learn to make something in my crock pot (check - I made Buffalo Chicken Dip and chili for a party a few weeks ago)

• Add to my "Rememberlutions Jar" each day (check - not every day, but it's full)

• Self-publish a book (I started it, then  got distracted)

• Less searching and worrying (check - though this is a work in progress)

• More faith that things will work out on their own (check - also a work in progress)

• Napping - because napping is important (check)

• Make a few mistakes (check)

Make mistakes? I added that to a list of goals? The point was if you're not making mistakes, you're not trying anything new. I was telling myself to not be afraid of new people, places, or experiences, no matter how great the risk might seem.

For years, I've been afraid to trust anyone with my heart. I was afraid to let anyone in, because I'd been so hurt in the past. This was one mistake I wasn't willing to risk.

I thought the only way I'd ever let anyone in my life was on my terms - no compromise, no change. That way, I was in complete control and couldn't be hurt. No risk.

If you'd asked me last December if I was willing to set aside all my rules and deal breakers, let go of my worry, take a huge leap of faith, and let someone in - I would have said no.

But I did - and that one risk has brought more light, joy, happiness, and love to my life than I ever thought possible.

Now I'm looking forward to filling a jar for next year with even better adventures, places, and fun.

Here's to 2016 - and another jar full of mistakes!

Wednesday, December 31, 2014

Make some mistakes

I think the problem with resolutions is that we set our sights on the big picture, which is often overwhelming and takes a long time to achieve.
 
For the last few years, I've chosen a big-picture goal, and then gone about it by setting small tasks for myself to accomplish throughout the year. By giving myself manageable items to check off a list, I set myself up for success, and am more likely to actually achieve my big-picture result.
 
I'd like 2015 to be a year of big change. I plan to accomplish that by completing a few smaller goals:  
  • Get a promotion (already applied)
  • Earn a new designation (or at least start one - some take more than a year)
  • Travel to someplace I haven't been
  • Learn to make something in my crock pot
  • Add to my "Rememberlutions Jar" each day
  • Self-publish a book (or at least get it started)
  • Less searching and worrying (this will have to be a day to day thing)
  • More faith that things will work out on their own (more day to day)
  • Napping - because napping is important
  • Make a few mistakes (this should be easy, particularly with the crock pot goal - and the less worrying)
Why mistakes? Change requires that I do things I've never done, which means I'm bound to mess things up. In order to change, I can't be afraid to make mistakes. Instead, I make them a goal - which practically forces me to try new things. See what I did there?
 
"I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're doing something." Neil Gaiman
 
Cheers to 365 days of mistakes - make 'em count!

Monday, June 24, 2013

The truth about my life

One of the best things about Baking Suit is the roughly 8,452 blogs she follows. She finds the best of the internet, and sends it to my inbox. Which is how I came across this post over at A Life Less Bullshit.

The truth is a tricky little thing. It should be simple... but we spend so much time avoiding, denying, or straight-up changing the truth, it becomes kinda hard to recognize.
Eventually, the truth catches up to you, usually at the most unexpected (and least convenient) time. At some point, though, you have to face it - and though that can be a scary thing, it truly is liberating.

When Baking Suit sent me the link, she asked, "What truth would you tell?" I've thought about it...and thought about it...and then thought some more.

The truth is... I am not always happy in my life. Overall I'm happy, every single day. I can always find something to be happy about - and no matter what, I always, always look. But sometimes, it's hard to find a smile.

Lately, money has been my biggest worry. I can blame my financial woes on the economy, or divorce, or taxes - but the truth is, I like to shop. I use it as a distraction from reality and worries and responsibility.

But here's the rub... If money is the worry, shopping is maybe not the best way to manage.

That can lead to more more depression...which, for me, leads to poor eating habits. Sure, my gender, age, and a couple of health issues make weight-loss a challenge.

But the real truth is... I'm an emotional eater. When I'm depressed (as I have been recently), I eat to make myself feel better. Is that a healthy way to approach food? No. Do I know that needs to change. Yes. But it is an added challenge to the whole weight-loss thing. Add that to the fact that I find exercise boring and time-wasting, uncomfortable, and occasionally painful) and the truth is, losing weight is hard.

I know I need to change my truth. First I need to fix the whole money issue, and figure out a way to distract and entertain myself that doesn't involve spending irresponsibly. I need to figure out a way to fix the depression, and that will hopefully be the first step in fixing the eating habits.

I know that won't be easy - but I also know that admitting the truth is necessary, before I can ever hope to make a change. I'm hopeful this is a good start.

At the very least, maybe my truth will help someone else realize she's not the only one who drowns her sorrows in chocolate - or in the shoe department.

Tuesday, June 26, 2012

Sorta-wordless Wednesday

Not really wordless...but they're someone else's words, that I just find absolutely inspirational. Seems we could all use these reminders now and then.


A good friend pointed out that I accidentally scheduled my sorta-wordless post for Tuesday.

So, not only is it sorta-wordless - it's also Sorta-Wednesday! Bonus!

You're welcome.

Wednesday, April 11, 2012

Worry or believe

A couple weeks back, I went to see Joel Osteen. Have you heard of him? He's what local Pastors hope to be - his congregation is about 40,000 (that's just in-person), and his church is an arena. He goes on tour. And I'm sure he's a multi-millionaire.

Some people have a problem with seeing God through the eyes of someone who uses it as a way to lead a life of excess. They say that, if he really believed the word of God, he'd live a more modest lifestyle and use more of his ministry's money to help those less fortunate.

I can see that point - and it's one we could debate all day. I personally don't have a problem with him being wealthy - of course, it also makes me even less likely to tithe any of my money. You know, me not being a multi-millionaire, and all.

But that doesn't mean he doesn't have something good to say. His message is very positive, and very powerful, and truly makes a lot of sense. Even if you don't have a "formal" relationship with God, Osteen has a lot to say about living a positive life, and putting out positive energy.
"It takes the same amount of energy to believe as it does to worry."
I used to be a worrier. Everything bothered me, and everything was a huge deal - or a tragedy. That is such a tiring way to live. It took me a while, but I did eventually learn that you can be happy just by putting all that energy into being happy.

If you're going to spend the energy anyway, doesn't that make more sense?

Whether you see it has having faith in God, or yourself - or even the Easter Bunny - when you find yourself worrying, or upset over something you can't change, try to focus on finding the positive. Or at least setting aside the negative and figuring out a way it can be worse (because it almost always can).

I have found that even though I can't always change my circumstances, changing how I view them has almost the same effect. I may still have the same problem, but I'm happier and better able to manage my way through.

And isn't that what I was worried about, anyway?

Thursday, December 1, 2011

Rocking chairs

"Worrying is like a rocking chair. It gives you something to do, but it gets you nowhere." Glenn Turner

I have a to-do list. It's been growing and growing and growing for the last week. I love when I can cross things off - but I have to admit, watching it grow was getting a little overwhelming.

I'm normally not the person that gets stressed over too much to do, and not enough time to do it. I think it's because of my job. If I've learned one thing over the last eleven years, it's that worrying will do you no good, and everything will get done when it gets done.

So, I stressed a little; I complained to Cute~Ella a little (she's so good at listening); finally, I ate a little chocolate.

Then I remembered the time when I was a little girl, and I was sitting in the rocking chair in the living room in our old apartment. It was a huge - like a lazy boy on rockers. I liked to really get it going, and pretend I was on a ride at an amusement park.

One day, I had it going too good - and it flipped backwards, with me in the chair. Ow. Like my Dad said, "I told you to stop rocking like that!"

I reminded myself how much I hate rocking chairs because all they really do is cause trouble. They don't get you anywhere.

It's amazing how much easier it is to check things off the list when you stop rocking worrying.