tag:blogger.com,1999:blog-7939165368430334769.post5265572211286787377..comments2023-10-23T16:05:15.619-04:00Comments on Not the Life I Ordered....: February Challenge: How I didSue Rockhttp://www.blogger.com/profile/09495983573732369746noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7939165368430334769.post-50531749747511906572012-03-01T10:39:05.814-05:002012-03-01T10:39:05.814-05:00YAY!YAY!Kateri Von Stealhttps://www.blogger.com/profile/05168871921423248029noreply@blogger.comtag:blogger.com,1999:blog-7939165368430334769.post-48048409738456182812012-03-01T10:08:55.428-05:002012-03-01T10:08:55.428-05:00Bravo!
I was having this exact conversation with ...Bravo!<br /><br />I was having this exact conversation with my best friend the other night when we were going for our nightly 5k friend walk..she's feeling discouraged about her 'body numbers' and feels like her effort is all for naught..we set her a goal for a certain amount of km's to be completed by the end of the week, end of the month, end of the year - all very attainable numbers, but also numbers that as long as you stay true to the goal, eat moderately 'smart' and drink enough water there is no possible way her 'body numbers' will stay at her current level.<br /><br />After all the object of the game is not weight loss - it's Health GAIN!<br /><br />Keep up the good work!Sarah Problem?https://www.blogger.com/profile/13072356891487433496noreply@blogger.com